We are born barefoot. We are buried in our shoes. Between these two key events, we spend a large portion of our lives in various footwear, especially in cities, but also when in contact with the living earth. Nature is something we look at, often through screens – to smell and feel nature is increasingly rare. When we do move through the world, we seldom do it with bare feet. The technology that we call shoes is truly universal. This state of affairs is so ingrained in our everyday existence, particularly in the Global North, that we hardly think about it, much less question it. This is where the
The Barefoot Project comes in.
The Barefoot Project is a
transdisciplinary research project, which aims at a holistic understanding of the social, cultural, psychological, and physiological meanings and possibilities of bare feet. The overall goal of the
The Barefoot Project is to reduce alienation and to increase a feeling of connectedness and empathy with nature, work, others, and the self. This is done by researching the benefits of going barefoot, and thus raising awareness of such benefits. An additional goal is to map out – and perhaps carry out – practical measures that will allow people to walk and run barefoot.
The research areas of interest include
a) running, b) spaces, c) personal history, and
d) health. Running is a logical point of departure, as it is through barefoot running that many, including myself, in the Global North have rediscovered walking and running barefoot. Another area of interest is real and imagined spaces that allow for people to be barefoot. Do these places exist in urban settings, or are they confined to nature? Can such spaces be constructed? A third approach is the stories that people tell of being barefoot, which I choose to call
Barefoot stories. Through such an open and artistic approach we are positioned to understand the attitudes, feelings, hopes, and fears associated with bare feet on a deeper level. The fourth area of interest – health and well-being – overlaps with the three areas above. The real and imagined benefits of bare feet are connected to running, barefoot spaces, as well as the personal history of individuals.
Learn more: Nåls working paper pdf